Welcome to our blog

Welcome to Inner Mind

Well, this is the first blog post on our newly launched Inner Mind Hypnotherapy website.  So before I start babbling on about all the things we have done to the site, first and foremost, I must personally thank you for visiting our corner of the world wide web and hope that whatever information you’re looking for you find it here. There is a reason why you’re visiting this site… You’re either searching for information for yourself, a friend or a loved one or maybe you’re curious about alternative therapies and want to explore something new. We’re here to help at  Inner Mind Hypnotherapy, so if you…

Inner Mind on Social Media

Here at Inner Mind Hypnotherapy towers we try to keep up with the times…… Well, as best as we can 😉  so, you can find Inner Mind Hypnotherapy on Facebook, Twitter, Instagram and Google+. If none of these float your boat, then you can contact us the good ole’ fashioned way and send us a letter through the Royal Mail post. Unfortunately, we currently don’t have the facilities for a carrier pigeon 😉 These are just a some of the ways to contact us, but remember, no matter how big or small the problem, please don’t hesitate to call. If we don’t answer, you can leave…

Stress portrait of a killer

Stress!!.........At some point in our lives, we have all suffered with stress; in fact 1 in 3 clients that come to see me are struggling with stress. At Inner Mind Hypnotherapy we have the tools and understanding to eradicate stress from our lives.

That is why Hypnotherapy is so fascinating; within a few sessions it can change your life.

To have a better understanding of stress and how it is triggered I highly recommend you watch this fascinating and very informative documentary. “Stress portrait of a killer” talks about the stress response. One thing we all need to remember is that in the beginning, stress saved our lives. It made us run from predators and it also enabled us to take down prey. Today human beings are turning on the same lifesaving reactions to cope with, paying a mortgage, running a business, traffic jams, missing the train, dreading their driving exam and the list can go on. Modern day society has become a steaming cauldron of corrosive hormones all triggered by the stress response.

Please watch this fascinating documentary, and why not leave a comment below to let us know what you thought about it.

19 SEP 2014 Inner Mind

Come and join our 6 week Self-Hypnosis course

Here is a lovely testimonial video from one of our classes. Apologies for the sound quality, our sound equipment was having one of those days; )

We run our 6 week Self-Hypnosis a few times a year. It has grown class by class and we feel we have created something quite special in Burnley. We’ve had students travel as far as Blackpool, and even Cheshire.

Our classes last up to 1 and a half hours, but can last up to 2 hours because of the wonderful discussions than normally occur after class.

These classes really are special!

If you check out our course page, you will find all the relevant information for our next upcoming course and you can even see some photos from our previous 2 classes, They all loved posing with their certificates…..We never forced them to pose…. Honest ; )

If you have any questions then why not leave a comment below or you can get in touch through our contact page.

18 SEP 2014 Inner Mind