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Stress portrait of a killer

Stress!!.........At some point in our lives, we have all suffered with stress; in fact 1 in 3 clients that come to see me are struggling with stress. At Inner Mind Hypnotherapy we have the tools and understanding to eradicate stress from our lives.

That is why Hypnotherapy is so fascinating; within a few sessions it can change your life.

To have a better understanding of stress and how it is triggered I highly recommend you watch this fascinating and very informative documentary. “Stress portrait of a killer” talks about the stress response. One thing we all need to remember is that in the beginning, stress saved our lives. It made us run from predators and it also enabled us to take down prey. Today human beings are turning on the same lifesaving reactions to cope with, paying a mortgage, running a business, traffic jams, missing the train, dreading their driving exam and the list can go on. Modern day society has become a steaming cauldron of corrosive hormones all triggered by the stress response.

Please watch this fascinating documentary, and why not leave a comment below to let us know what you thought about it.

19 SEP 2014 Inner Mind

Come and join our 6 week Self-Hypnosis course

Here is a lovely testimonial video from one of our classes. Apologies for the sound quality, our sound equipment was having one of those days; )

We run our 6 week Self-Hypnosis a few times a year. It has grown class by class and we feel we have created something quite special in Burnley. We’ve had students travel as far as Blackpool, and even Cheshire.

Our classes last up to 1 and a half hours, but can last up to 2 hours because of the wonderful discussions than normally occur after class.

These classes really are special!

If you check out our course page, you will find all the relevant information for our next upcoming course and you can even see some photos from our previous 2 classes, They all loved posing with their certificates…..We never forced them to pose…. Honest ; )

If you have any questions then why not leave a comment below or you can get in touch through our contact page.

18 SEP 2014 Inner Mind